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Ingredient List-aqua/water/eau, glycerin, bis-peg-18 methyl ether dimethyl silane, polysorbate 80, xanthan gum, 1,2- hexanediol, caprylyl glycol, alpha-glucan oligosaccharide, hydroxyacetophenone, sodium citrate, methylpropanediol, propanediol, ascorbyl glucoside, parfum/fragrance, biosaccharide gum-1, citric acid, pentylene glycol, ethylhexylglycerin, tocopherol, hyaluronic acid, silanetriol, limonene
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Ideally, most people will get enough B12 from a balanced diet, especially in infancy through middle adulthood