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b12 injection vs oral supplement Why get shots take B12 orally? •B12 injections are more bioavailable than their counterpart. B12 injections get absorbed much better by the body bc it goes straight into Echinacea Angustifolia (Coneflower) Extract TRIBLU Vitamin B1, B6 Buy More and Save:2 Box Deal $109.00

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| | Intensive Performance Protocol | 10mg subcutaneous, 5x/week (weekdays) | 150mg oral, daily | Both compounds AM, pre-training | 6 weeks on, 4 weeks off | Athletic performance research, substrate utilization studies, endurance capacity trials | Higher dosing frequency and dose intensity produce more pronounced short-term shifts in RER and VO2 max, but require stricter adherence and increase washout sensitivity